Raise your hand if you’ve ever worried about something. I don’t know about anyone else, but there are times when I struggle with anxious thoughts, and I tend to be a worrywart. Maybe your mind automatically jumps to how a situation will become a catastrophe, and you struggle with the replay in your mind. For you, if it rains, a giant storm looms on the horizon, and you worry it might flood the area. If a boss wants to meet with you, fretting gives way to panic. If someone doesn’t answer a ...